Colin Te Pohe, Warren Quennell and Richard Gordon attended the Dubai 7s at the start of December. Here is Col’s diary on the tournament and what his experience was as a first timer.
My week in the sandpit
Self-Directed Conditioning Sessions Week #5
WRRA – Off-Season Training Programme A new section has been created on the Website dedicated to fitness. It can be found by browsing to Education, Referee Resources, Fitness. Duncan Pearce has agreed to supply these on a week-by-week basis. Self directed conditioning session – Week 5
Self-Directed Conditioning Sessions Week #4
WRRA – Off-Season Training Programme A new section has been created on the Website dedicated to fitness. It can be found by browsing to Education, Referee Resources, Fitness. Duncan Pearce has agreed to supply these on a week-by-week basis. Self directed conditioning session – Week 4
Self-Directed Conditioning Sessions Week #3
WRRA – Off-Season Training Programme A new section has been created on the Website dedicated to fitness. It can be found by browsing to Education, Referee Resources, Fitness. Duncan Pearce has agreed to supply these on a week-by-week basis. Self directed conditioning session – Week 3
Self-Directed Conditioning Sessions Week #1
WRRA – Off-Season Training Programme A new section has been created on the Website dedicated to fitness. It can be found by browsing to Education, Referee Resources, Fitness. Duncan Pearce has agreed to supply these on a week-by-week basis. Self directed conditioning session – Week 1
